RollerCoin (official website) is one of the best free (fastest growing) Bitcoin mining games out there to date: play and earn mining...

Radishes, yuck right? Hold on, the harsh bitterness of radishes come with many many health benefits that you should take advantage of....

The health benefits of dates are nearly endless. However, in this article, we will go over our top 8 health benefits of eating dates.

Regular workouts are becoming increasingly popular among those who want to shape a toned figure and enhance their overall health. ...

One of the staples of a low-carb keto-friendly diet is chicken! More so chicken breast. This baked chicken breast recipe has minimal prep...

Simply put, weight loss is hard. Whether it be from a lack of time, motivation, or patience. Most all of us know how difficult it is to...

Grapes are the highest value fruit crop in the US, and grape production is valued at over $6.5 Billion according to Wine America. Why do...

Mexican food and low carb are two phrases you typically don't hear together. Whether it be beans, rice, tortillas, chips, etc... Forget...

Fruits, fruits, the magical food, the more you eat the more you... loose weight? Yes, eating fruits for weight loss may seem...

A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds. If you want to take all the guesswork out of your diet and...

Everyone wants to lose weight, but nobody wants to spend the amount of time it requires to do it efficiently. A new hack of black coffee...

The calorie cycling diet, or better known as the zig zag diet is a relatively new and intriguing diet that can help you lose weight...

Manifestation, often known as the law of attraction, is a concept that many people are familiar with. It's a topic that has taken the...

Lose weight by not changing anything, and something you already do every morning. This coffee weight loss drink could be your answer.

These days, everyone is seeking a quick solution to lose belly fat. The truth is that there is no "quick fix". However, there may be some...

What Is Sleep Hygiene? Healthy sleeping habits are referred to as sleep hygiene. Getting enough good sleep is so vital for your mental...

Most people associate fitness with cardiovascular and weight training, but stretching is also an important component of fitness....

What Is The Keto Diet And How Does It Work? The ketogenic diet (also known as the keto diet) is a high-fat, low-carbohydrate diet in...